Turmeric root

Ingredient Profile

Modern Research Perspective

Turmeric root contains curcuminoids, volatile oils, and other constituents. Human and experimental studies have examined inflammation, pain, metabolic, hepatic, and gastrointestinal outcomes, but bioavailability and preparations vary widely.

Evidence is mixed and does not establish broad disease treatment efficacy. Gallbladder disease, bleeding risk, anticoagulant interactions, gastrointestinal effects, and long-term safety require attention.

Traditional Function

In traditional Chinese medicine, Turmeric Root is bitter and pungent with a cool nature. It is used to move qi and blood, relieve pain, clear heat, and promote bile flow in selected patterns. Its use is individualized according to qi and blood stagnation.