Nardostachys root

Ingredient Profile

Modern Research Perspective

Nardostachys root contains sesquiterpenes, volatile oils, and other constituents. Cell and animal studies have explored neuroprotective, anti-inflammatory, antimicrobial, gastrointestinal, and cardiovascular mechanisms, but evidence varies with species and extraction.

Human clinical evidence for a standardized single material is sparse. Sedation, allergy, interactions, dose, and long-term safety require further study.

Traditional Function

In traditional Chinese medicine, Nardostachys Root is pungent, bitter, and warm. It is used to regulate qi, relieve pain, calm the spirit, and address chest or abdominal constraint. Its use is interpreted according to qi stagnation and emotional or digestive symptoms.